Why am I tired all the time?

It's the main fuel source for your brain cells.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

2. Don’t drink coffee after 1 pm.

According to Amy Schumer, John Cena was actually inside of her during the TrainWreck love scene. I thought that was illegal in Hollywood?

Your gut health is responsible for producing energy.

Low energy is primarily associated with low T levels in men.

Your gut will thank you.

Do you think all these charges that have been brought against Trump are just a coincidence? If he was such a big threat why did they wait 3 years to bring these charges? Or is this all just election interference?

Note: Your body uses energy to digest food instead of recovering during sleep.

Cheers!

14. Stop smoking weed to fall asleep.

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5. Lift weights or exercise 3-5x times a week.

13. Don't listen to sad music.

- Red meat

What are the different celebrity lists (A-list, B-list, C-list, D-list)? How does one become a part of these lists and move up or down in status?

16. Don’t hang out with negative people.

6. Reduce exposure to blue light in the evenings.

They don’t know why though.

What are your political and economic beliefs? How did you form them, especially in comparison to those who hold opposing views?

Oxygen supplies energy to every cell in your body.

8. Consume electrolytes after waking up.

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9. Avoid eating carbs early in the day.

- Fish & Poultry

- Raw dairy

Can you recommend a simple song with an awesome solo? What makes the solo stand out?

Hang out with people who motivate you.

15. Always keep your house and workspace clean.

- Honey

Why doesn’t the UK change their flag?

- Fruits

It stops the production of melatonin — making it impossible to fall asleep.

7. Remove processed food from your diet.

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4. Drink at least 3l of water daily.

3. Stop eating late at night

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

What was the most inappropriate thing your parent caught you doing as a teen? Was in the bedroom, I thought nobody else was home. My sister and I shared that bedroom but I knew she was gone. I didn’t know my dad was home though.

1. Get natural sunlight as early as possible

98% of People Complain About Feeling Constantly Tired.

12. Eat plenty of whole, high-quality foods:

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Listen to uplifting music.

10. Incorporate breathwork in your morning routine.

11. Get your Testosterone levels checked.

Why cant I feel anything in my sleep? I cannot even feel myself moving, breathing, and swallowing saliva! I cannot even hear anything, not even my alarm! Some people that I've been with says that I'm moving a lot in my sleep, how can I stop it?

Why am I tired all the time?

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